Nizvodno...

Tijekom dana ako imaš dvije stvari koje ne idu nikamo i jednu koja je dobra, vrijeme je da se fokusiraš na tu jednu stvar koja je dobra. Sve misli uputi na tu stvar koja je dobra, koja te čini sretnom i stvara ti osjećaj sreće i zadovoljstva. Uputi misli na zahvaljivanje onoga što je dobro i ide nizvodno. 

Kako znaš da stvar nije dobra ili da je dobra. Jednostavno... U mislima provjeri da li se stvar događa uzvodno ili nizvodno. Ako teče slobodno nizvodno stvar je dobra i stvara dobar osjećaj. Fokusiraj se na tu jednu jedinu stvar koja danas ide nizvodno i sve ostale stvari će se u nekom trenutku bez imalo tvoga napora početi kretati nizvodno. 

Sve što trebaš je zahvaliti na toj jednoj jedinoj stvari koja je dobra.

Zahvalna

Hvala ti što si mi dopustio da stvorim riječi koje će dotaknuti mnoge!  

Hvala ti što dopuštaš da moje knjige nalaze put do čitatelja!

Grateful

I thought saying grace before meals was trivial. I did not feel anything when I used to say “Thank you for this meal”, even though I have read and understood a number of books on gratitude. Until one day. I was awakening from a deep sleep.

When the Gratitude technique came my way, at first I thought: “This is so easy that it cannot be true”. That's it, I am insane, call the ambulance: I will find the strength and manner to be admitted to hospital. Nevertheless, since I have always given everyone the chance to present themselves, I have decided to do the same with the Gratitude technique and so I have put it to the test.I needed to let go and forgive. For years I have forgiven myself, others and the departed. Everyone. But I have never actually forgiven and let go. Whom should I be letting myself go to? 

So I started by giving thanks right, left and center. I was having fun. Soon, answers started to come about before I even asked my questions. Thank you, thank you, thank you, …And one day – I pieced it together!

Relief, lightheartedness, happiness beyond words. I was free. Thank you, thank you, thank you, …I felt butterflies in my stomach like when in love. Each day I find something or someone to THANK!

Thank you, Grateful